happy thanxgiving 2007!!!

this song has been swirling in my head for weeks now. thank you steve jobs for killing me slowly... the consolation is the fact that the singer is the canuckistani version of bjork.

nike+ipod update...

here's the last run:

6 Oct 2007, 3:59 PM

Distance: 8.52 km
Time: 46:09
Pace: 5:24 min/km
Calories: 717

not a bad run. average. two problems: 1) i was 6K from home, and 2) i badly tweaked something in my right hip. i thought i could gut it out but it really hurt. i could not lift the leg.

it feels ok today. i haven't done much but give it rest for a couple of days. i may rest it or cut back tomorrow.

i am weak.

contrary to popular belief, i'm not training for a marathon. well, realistically, i'm not sure if i can get to that distance before snowfall. right now i'm at 14.5 km. that's before my little set back. a half marathon is definitely possible. 3/4 marathon in a month's time. that takes me into november. brrr... if i can run 2 complete 3/4 marathons in november, a full marathon is possible.

even if i did kill myself like that, i'll only run the sundance super marathon. that involves running loops around my neighbourhood and hiring a kid to take care of the drink table set up in the driveway. knowing the kids around here, he/she will hand me a hot coffee.

qtlibrarian update

is anyone tracking her progress to austin, TX? i have. she's a pretty tough cookie. i did not know the bikin' went into the wee hours of the nite...

my favourite quote so far: "I'm so tired I practicially fell asleep in my pancake this afternoon!" i'd probably be napping in my food as well. slobbering on my buns.

i am weak.

rant of the day...

major oil/gas companies in the alberta oilpatch like encana have predictably threatened the peoples of alberta with economic sanctions if royalties were to increase.

my verdict: screw'em. the multinationals, i.e.